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Issues with General Eye-Contact
Author Message
EllaGrace Offline
Newbie

Posts: 3
Joined: Jan 2014
#1
Question  Issues with General Eye-Contact

Hey guys, as I have been reading other peoples threads, it has me wondering, we all seem to have a myriad of different issues in terms of sensory perception and each is affected in different ways and by their environments. In my opinion, this makes it hard to give advice that might help someone else with the same issue.

But, I wanted to know if any one else experiences issues with eye contact. And I mean in general, I have trouble with eye contact with people I know, close friends, random people, cashiers, interviews, coaches, significant others... aka everyone. Maybe it's just me, but it makes me SUPER uncomfortable and really nervous (like more than it should). I have tried almost every trick in the book and I still cant seem to get it under control. Any advice?
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Tuttleturtle Offline
Regular

Posts: 223
Joined: Jan 2012
#2
RE: Issues with General Eye-Contact

Look at their forehead, look over their shoulders, or look over the top of their head.

http://turtleisaverb.blogspot.com
One autistic/SPD adult making her way through life.
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Mjandern Offline
Newbie

Posts: 3
Joined: Sep 2015
#3
RE: Issues with General Eye-Contact

Yes I struggle with this myself.
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BLB Offline
Newbie

Posts: 1
Joined: Nov 2015
#4
RE: Issues with General Eye-Contact

I learned how to fake eye contact years ago and it made my life SO much easier! you can look at someone without really looking at their eyes.
-BLB
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Sgt fluffy Offline
Newbie

Posts: 1
Joined: Jun 2016
#5
RE: Issues with General Eye-Contact

(11-28-2015, 03:23 PM)BLB Wrote: I learned how to fake eye contact years ago and it made my life SO much easier! you can look at someone without really looking at their eyes.
-BLB

Yes, I'm 35 and it angers me something as stupid as looking at someones eyeballs while they are looking at you , terrifies me so much that either my physical body will not react correctly to what my brain is telling it to do, if I do accidentally make eye contact, it can result in a full on panic attck. Because I know in my heart that this should not be hard in theory. But in the end, it's not all the ways this "disorder" manifests in me that I struggle with, but the realization that I technically should have no problem with these things
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Jmelda1 Offline
Regular

Posts: 29
Joined: May 2016
#6
RE: Issues with General Eye-Contact

I have some difficulty with eye contact too. It's either if I'm overwelmed, especially visually, anxious, or am having trouble understanding someone's words or body language. If I'm having trouble understanding words or body language, looking at the person makes it harder. And then there are some random times when eye contact is just not comfortable. I'm autistic in addition to having SPD, so for me the autism is the cause of the difficulty with the eye contact.
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