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SPD Support Forum › General Forums › SPD General v
Supplements and Special Diets


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Supplements and Special Diets
Author Message
AngelaVA Offline
Regular

Posts: 163
Joined: Nov 2010
#4
RE: Supplements and Special Diets

We actually found that it helped the whole family. When you first start you have to be really strict and careful with everything because it's the only way to know what's working (or not). We've been casein free since she was a 18 months, food coloring free since she was 2, and gluten free since she was 3, soy free since she was 3 as well. Currently, we are very very strict with the gluten because she gets quite sick when she eats it and my husband feels very yucky if he accidentally gets gluten as well. We are very strict with soy because my younger daughter has an allergic reaction to it so nothing soy is allowed in our house. Casein we have found we can now do some cultured high fat casein like cultured pastured butter and well cultured cheese made from raw milk so it's sort of speciality high quality dairy not like we can go out and get ice cream or something (although coconut milk ice cream is AMAZING!!)
10-11-2011, 10:14 AM
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Messages In This Thread
Supplements and Special Diets - by LynnNBoys - 10-09-2011, 11:40 AM
RE: Supplements and Special Diets - by AngelaVA - 10-10-2011, 10:38 AM
RE: Supplements and Special Diets - by LynnNBoys - 10-10-2011, 09:11 PM
RE: Supplements and Special Diets - by AngelaVA - 10-11-2011, 10:14 AM

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